Step by step
How to Download from Instagram
The same three steps work for every content type. The only thing that changes is which tool you paste the link into.
- 1
Open the post and tap Share
In the Instagram app, open the Reel, post or profile you want, tap the paper plane share icon (or the ... menu on a profile) and choose Copy Link. On desktop, right click the post and choose Copy Link, or copy it straight from the address bar.
- 2
Paste it into the matching tool
Use the tool built for that content type. A Reel link goes into the Reel Downloader, a profile link into the Profile Picture Downloader, a username into the Story Viewer. Pasting into the wrong tool usually still works, since every tool resolves whatever the link actually holds, but the matching one labels the result most clearly.
- 3
Save the file Instagram serves
Once it resolves you see the direct file, or one entry per slide for a carousel, at whatever resolution Instagram's own CDN holds. Nothing is re-encoded and nothing is upscaled.
Jump straight to a tool
Reel Downloader
Save the MP4 from a public Reel
Video Downloader
Save any public Instagram video as MP4
Photo Downloader
Save a single photo at full resolution
Carousel Downloader
Save every slide in a carousel post
Audio Downloader
Pull a Reel or video's audio out as MP3
IGTV Downloader
Save long-form Instagram video uploads
Profile Picture Downloader
Save a public profile picture at full size
Story Viewer
View and save a public account's active stories